Anxiety and body-oriented psychotherapy

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Your body remembers what your mind tries to forget. Anxiety isn’t just a mental battle—it’s like a physical war fought in the silent depths of muscle tension, shallow breaths, and racing heartbeats. Body-oriented psychotherapy offers a state-of-the-art approach that speaks weiterlesen…

What is body-oriented psychotherapy?

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In experience, body and mind are interconnected. The bodily experience of oneself and the reflection about oneself cannot be separated from each other.​​​​​​​​​​​​ – U. Geuter, Praxis Körperpsychotherapie Body-oriented psychotherapy views humans as feeling, embodied beings who create meaning through weiterlesen…