Resilience and Body-Oriented Psychotherapy
A short podcast on the topic of what resilience means in psychology and how it can be strengthened in the context of body psychotherapy. Created with Google‘s NotebookLM.
Kategorie: Basics
Podcast: Body, Mind, and Psyche – what is it all about?
Are body, mind, and psyche truly separate — or are they parts of a greater whole? Listen to this podcast episode as we trace the history of these ideas and uncover how modern discoveries in psychoneuroimmunology and their application in weiterlesen…
Anxiety and body-oriented psychotherapy
Your body remembers what your mind tries to forget. Anxiety isn’t just a mental battle—it’s like a physical war fought in the silent depths of muscle tension, shallow breaths, and racing heartbeats. Body-oriented psychotherapy offers a state-of-the-art approach that speaks weiterlesen…
What is body-oriented psychotherapy?
In experience, body and mind are interconnected. The bodily experience of oneself and the reflection about oneself cannot be separated from each other. – U. Geuter, Praxis Körperpsychotherapie Body-oriented psychotherapy views humans as feeling, embodied beings who create meaning through weiterlesen…