Resilience and Body-Oriented Psychotherapy
A short podcast on the topic of what resilience means in psychology and how it can be strengthened in the context of body psychotherapy. Created with Google‘s NotebookLM.
Schlagwort: somatic
Podcast: Body, Mind, and Psyche – what is it all about?
Are body, mind, and psyche truly separate — or are they parts of a greater whole? Listen to this podcast episode as we trace the history of these ideas and uncover how modern discoveries in psychoneuroimmunology and their application in weiterlesen…
Anxiety and body-oriented psychotherapy
Your body remembers what your mind tries to forget. Anxiety isn’t just a mental battle—it’s like a physical war fought in the silent depths of muscle tension, shallow breaths, and racing heartbeats. Body-oriented psychotherapy offers a state-of-the-art approach that speaks weiterlesen…
Integrating Body and Mind: The Benefits of Body-Oriented Psychotherapy for Transgender Individuals
Summary: Transgender individuals (including non-binary persons) often face unique and complex mental health challenges shaped by societal pressures, discrimination, and the intricacies of personal identity. Body-oriented psychotherapy can offer essential support by addressing these challenges in a safe, affirming, and weiterlesen…
The Vital Role of Embodied Self-Awareness in Modern Psychotherapy (with audio)
Embodied self-awareness (ESA) is a term that captures the profound connection between our minds and bodies. It refers to the conscious, present-moment experience of sensations and emotions arising from within the body, without the interference of analytical thought. ESA is weiterlesen…
Podcast: Body-oriented Psychotherapy and Telehealth – Does That Make Any Sense?
If you ever thought about the question if and how body-oriented psychotherapy could work in a remote setting, you might want to listen to this 8-Minute AI-generated conversation about two real world publications: Bloomberg, EdD, LCSW, V. (2021) „Transformative Psychotherapy weiterlesen…
What is body-oriented psychotherapy?
In experience, body and mind are interconnected. The bodily experience of oneself and the reflection about oneself cannot be separated from each other. – U. Geuter, Praxis Körperpsychotherapie Body-oriented psychotherapy views humans as feeling, embodied beings who create meaning through weiterlesen…