Resilience and Body-Oriented Psychotherapy
A short podcast on the topic of what resilience means in psychology and how it can be strengthened in the context of body psychotherapy. Created with Google‘s NotebookLM.
A short podcast on the topic of what resilience means in psychology and how it can be strengthened in the context of body psychotherapy. Created with Google‘s NotebookLM.
Are body, mind, and psyche truly separate — or are they parts of a greater whole? Listen to this podcast episode as we trace the history of these ideas and uncover how modern discoveries in psychoneuroimmunology and their application in weiterlesen…
Your body remembers what your mind tries to forget. Anxiety isn’t just a mental battle—it’s like a physical war fought in the silent depths of muscle tension, shallow breaths, and racing heartbeats. Body-oriented psychotherapy offers a state-of-the-art approach that speaks weiterlesen…
Summary: Transgender individuals (including non-binary persons) often face unique and complex mental health challenges shaped by societal pressures, discrimination, and the intricacies of personal identity. Body-oriented psychotherapy can offer essential support by addressing these challenges in a safe, affirming, and weiterlesen…
Embodied self-awareness (ESA) is a term that captures the profound connection between our minds and bodies. It refers to the conscious, present-moment experience of sensations and emotions arising from within the body, without the interference of analytical thought. ESA is weiterlesen…
If you ever thought about the question if and how body-oriented psychotherapy could work in a remote setting, you might want to listen to this 8-Minute AI-generated conversation about two real world publications: Bloomberg, EdD, LCSW, V. (2021) „Transformative Psychotherapy weiterlesen…
In experience, body and mind are interconnected. The bodily experience of oneself and the reflection about oneself cannot be separated from each other. – U. Geuter, Praxis Körperpsychotherapie Body-oriented psychotherapy views humans as feeling, embodied beings who create meaning through weiterlesen…